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Chocolate Cherry Protein Shake
This Chocolate Cherry Protein Shake is the perfect blend of rich chocolate and fruity cherries, delivering a satisfying and nutritious option for any time of the day. Packed with protein and antioxidants, it's a great way to fuel your body while satisfying your sweet tooth.
Equipment
- Blender
- Measuring cups
- Measuring spoons
- Glass or shaker bottle
Ingredients
- 1 cup unsweetened almond milk or milk of choice
- 1 scoop chocolate protein powder
- 1 cup frozen cherries
- 1 tablespoon cocoa powder
- 1 tablespoon almond butter optional
- 1 tablespoon chia seeds optional
- ½ teaspoon vanilla extract
- ½ frozen banana for extra creaminess
- ½ cup ice cubes optional
Instructions
Prepare Ingredients:
- Gather all your ingredients. Make sure the cherries and banana are frozen for a thicker consistency.
Blend:
- In a high-speed blender, combine the almond milk, chocolate protein powder, frozen cherries, cocoa powder, almond butter, chia seeds, vanilla extract, frozen banana, and ice cubes.
Blend Until Smooth:
- Blend on high until all the ingredients are thoroughly combined and the shake is smooth and creamy.
Adjust Consistency:
- If the shake is too thick, add more almond milk. If it's too thin, add a few more ice cubes or frozen cherries.
Serve:
- Pour the shake into a glass or shaker bottle. Enjoy immediately or take it on the go!
Notes
Tips
- Use Frozen Cherries: Frozen cherries not only keep your shake cold but also add a thicker texture.
- Boost the Protein: For an extra protein boost, add a scoop of Greek yogurt or an additional half scoop of protein powder.
- Customize the Sweetness: Adjust the sweetness by adding a natural sweetener like honey or maple syrup if desired.