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Fresh Tomato Soup
Fresh tomato soup is a comforting classic made with ripe, juicy tomatoes and a few simple ingredients. It’s a delicious way to celebrate the vibrant flavors of fresh produce, especially during tomato season. This easy recipe is creamy, flavorful, and perfect for pairing with a grilled cheese sandwich or crusty bread.
Equipment
- Large Pot or Dutch Oven
- Knife and cutting board
- Blender (immersion or countertop)
- Ladle
- Measuring Cups and Spoons
Ingredients
- 2 lbs about 6–8 medium fresh ripe tomatoes roughly chopped
- 1 medium onion diced
- 2 garlic cloves minced
- 2 cups vegetable broth or chicken broth for non-vegan option
- 1 tbsp olive oil
- 1 tbsp tomato paste
- 1 tsp sugar optional, to balance acidity
- ½ cup heavy cream or coconut milk for a creamy texture
- 1 tsp salt or to taste
- ½ tsp black pepper or to taste
- Fresh basil leaves for garnish
Instructions
Prepare the Tomatoes
- Wash and roughly chop the fresh tomatoes. Leave the skins on, as they add depth to the flavor and will be blended later.
Sauté the Aromatics
- Heat olive oil in a large pot or Dutch oven over medium heat.
- Add the diced onion and sauté for 3–4 minutes until softened.
- Stir in the minced garlic and cook for 1 more minute, ensuring it doesn’t burn.
Cook the Soup Base
- Add the chopped tomatoes and tomato paste to the pot. Stir well to combine with the onion and garlic mixture.
- Pour in the vegetable broth, then add salt, pepper, and sugar (if needed).
- Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 20 minutes, stirring occasionally.
Blend the Soup
- Remove the pot from heat. Use an immersion blender to puree the soup directly in the pot. Alternatively, transfer the soup in batches to a countertop blender and blend until smooth.
- Return the blended soup to the pot.
Add Creaminess
- Stir in the heavy cream or coconut milk for a creamy texture. Taste and adjust the seasoning as needed.
Serve and Garnish
- Ladle the hot soup into bowls and garnish with fresh basil leaves. Serve with your favorite side, like bread or crackers.
Notes
Tips for the Perfect Fresh Tomato Soup
- Use Ripe Tomatoes: For the best flavor, use tomatoes that are in season and fully ripe. Varieties like Roma, heirloom, or vine-ripened work beautifully.
- Adjust Consistency: If the soup is too thick, add more broth or water. For a thicker soup, let it simmer uncovered to reduce the liquid.
- Enhance the Flavor: Add a pinch of red chili flakes for a spicy kick or Parmesan cheese for an extra layer of richness.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 150 |
| Protein | 4g |
| Carbohydrates | 14g |
| Fat | 9g |
| Fiber | 3g |
| Sodium | 450mg |
Why Make Fresh Tomato Soup at Home?
- Fresh and Flavorful: Homemade tomato soup tastes better than store-bought, thanks to the freshness of the ingredients.
- Healthy and Wholesome: This soup is made without preservatives or artificial flavors, making it a healthier choice.
- Customizable: Adjust the creaminess, seasoning, or spice level to suit your preferences.
Serving Suggestions
- Pair with a grilled cheese sandwich for the ultimate comfort meal.
- Serve alongside a green salad for a light and balanced lunch.
- Enjoy with croutons or a drizzle of olive oil for added texture.