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Greek pasta salad
This vibrant Greek Pasta Salad is the perfect blend of fresh Mediterranean flavors, combining al dente pasta with juicy tomatoes, crisp cucumbers, tangy feta, and briny Kalamata olives. A zesty homemade Greek dressing brings everything together, making it an ideal side dish for barbecues, picnics, or a healthy lunch. With simple ingredients and minimal cooking, this delicious pasta salad is quick and easy to prepare. Enjoy the refreshing flavors of Greece in every bite!
Equipment
- Large Pot
- Colander
- Large mixing bowl
- Small whisk or fork
- Measuring Cups and Spoons
- Cutting board and knife
- Salad tongs
Ingredients
- 8 oz. 225 g pasta (penne, rotini, or fusilli)
- 1 cup cherry tomatoes halved
- 1 cucumber diced
- ½ red onion thinly sliced
- ½ cup Kalamata olives pitted and halved
- ½ cup crumbled feta cheese
- ¼ cup fresh parsley chopped
- ¼ cup extra virgin olive oil
- 2 tbsp red wine vinegar
- 1 tbsp lemon juice freshly squeezed
- 1 tsp dried oregano
- ½ tsp garlic powder
- Salt and pepper to taste
Instructions
Cook the pasta:
- In a large pot, cook the pasta according to package instructions until al dente. Drain and rinse under cold water to cool it down and stop the cooking process.
Prepare the dressing:
- In a small bowl, whisk together olive oil, red wine vinegar, lemon juice, dried oregano, garlic powder, salt, and pepper.
Combine the ingredients:
- In a large mixing bowl, add the cooked pasta, cherry tomatoes, cucumber, red onion, olives, and parsley.
Toss with dressing:
- Pour the dressing over the pasta and vegetables. Toss everything together until well coated.
Add feta:
- Gently fold in the crumbled feta cheese.
Chill and serve:
- Refrigerate the salad for at least 20 minutes before serving to allow the flavors to meld. Serve cold or at room temperature.
Notes
Tips
- Use fresh herbs: Fresh parsley and oregano add a burst of flavor to the salad. If you have them available, opt for fresh herbs instead of dried for a more vibrant taste.
- Choose quality olive oil: The dressing is a key component of this salad, so use high-quality extra virgin olive oil for the best flavor. It can really elevate the entire dish!
- Serve with toasted pita: For an authentic Greek experience, serve the salad with toasted pita bread or pita chips. The crunchy texture pairs perfectly with the creamy feta and juicy vegetables.
Nutritional Information (per serving)
- Calories: 250
- Protein: 7g
- Fat: 13g
- Carbohydrates: 27g
- Fiber: 3g
- Sugar: 4g
- Sodium: 480mg